terms
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terms [2026/04/06 11:03] 114.119.131.112 old revision restored (2023/10/22 15:53) |
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| ==== Ketosis ==== | ==== Ketosis ==== | ||
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| A metabolic state induced by diet that forces your body to burn fat, not glucose, for energy. | A metabolic state induced by diet that forces your body to burn fat, not glucose, for energy. | ||
| - | \\ | + | ====== Macronutrients ====== |
| - | ==== Macronutrients ==== | + | |
| - | \\ | + | ====== Net Carbs ====== |
| - | ==== Net Carbs ==== | + | |
| Net carbs are total carbs minus fiber. Calculating them is important because your body makes glucose only from net carbs. Fiber has no effect on your blood glucose levels whatsoever (eat as much as you like). | Net carbs are total carbs minus fiber. Calculating them is important because your body makes glucose only from net carbs. Fiber has no effect on your blood glucose levels whatsoever (eat as much as you like). | ||
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| - | //**cites**//: | + | == cites: |
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| 1. https:// | 1. https:// | ||
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| - | 2. https:// | ||
terms.txt · Last modified: 2026/04/06 11:05 by 114.119.131.112
